The "endo diet”
Des "the endo diet" exist? What can you eat for improved gut health, energy, inflammation and pain? Read on for simple and proven tips
The endo fatigue spiral
Endometriosis patients are double as likely to experience fatigue. Some to such an extent that it becomes impossible to function normally. But how come?
In this blog post we're shining a light on the mechanisms that cause this fatigue. By understanding these, we can start taking targeted action to improve, well, our life.
The endo and mental health spiral
Did you know that endometriosis in strongly correlated to mental health issues? Many women with endo also suffer from burn-out, depression, anxiety, etc.
But did you also know that mental health issues in turn worsen endometriosis?
Why endo fatigue beats pain
If you ask me, fatigue is the most debilitating consequence of endometriosis, and the most overlooked.
I know this is an unpopular opinion, since pain usually takes first place. So let me explain why I stand by this.